Antioxidants for Anti Aging

Increasingly significant, the new scientifically respected free radical aging theory, movement has been largely driven by exciting new studies pointing to oxygen free radicals as mainly causing factor in numerous health issues including cancer, heart disease, arthritis, allergies and macular degeneration. The fundamental cause of all degenerative diseases and aging is generally agreed on oxidative damage to DNA.

Nowadays, few of the most prestigious medical institutions have performed countless landmark studies on the value of the antioxidants. Many professional and peer-reviewed medical health journals have published these findings. Though additional research is necessary, one can safely assume that antioxidants help the body to fight against the damage by free radical oxidative stress, based on till date findings.

Causes:

During metabolism, some free radicals rise routinely. For neutralizing viruses and bacteria, sometimes the body’s immune system’s cells purposefully create them. The body can usually handle free radicals. Damage like oxidative stress (main reason of many age-related ailments) can occur if antioxidants are unavailable, or free-radical are excessively produced. Through exchanging their free electrons of the outermost shell with the cell atoms and molecules, free radicals damage the body. With time, the accumulated free radicals of the cell cause damage. Studies have connected radicals to a multitude of human health issues. Cell suicide (apoptosis) is the body’s natural process of dealing with cell damage caused by free radicals, in addition to its own immune system. The latter fails to contain the damage, leading to fatal diseases if the free radicals abnormally increase. Think about the rust attacking your car to better visualize how free radicals attack the body. Oxidation causes rust. Again, the cause of poor health and a role in aging is the oxidation of free radicals. Free radical activity is increased by poor dietary habits, pollution, age, illness and stress. Consequently, to neutralize free radicals and support the body’s defensive immune system, we must nourish our body with potent antioxidant supplements.

American Diet:

The American diet is now colorless. Spinach and potatoes have given way to iceberg lettuce and tangy French fries respectively. Thus, these dietary changes have created vitamins and minerals deficiency, and consequently, antioxidant deficiency.

Antioxidants benefits:

Providing the unstable molecule with the needed electron, antioxidants interrupt the oxidation process and stop oxidation. The free radicals are neutralized and made harmless by antioxidants. The aging process is also slowed by this, reducing possibilities of age related ailments.

Sources of Antioxidants:

The best known sources of antioxidants are green vegetables (especially broccoli, spinach, sprouts, beet roots and carrots) and fruits rich in color (peach, orange, grapes, plum, apricot and berries) included plentifully in a healthy diet. Have a nutritional supplement (like Coco Pure, Green Tea Plus, Royal Greens and Ruby Reds) in the prescribed dosage if the diet is difficult to maintain, so as to bridge the nutritional deficiency. As per the U.S. Food and Drug Administration Guidelines, these supplements are manufactured.

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